I love yoga because it makes me feel better every single time I get on the mat. It brings everything back into perspective and leaves me feeling energised, inspired and alive! It keeps me anchored, stable and has helped me look at the world with new eyes.
Rise & Shine | Lunchtime Express | Men’s Beginner Yoga
Yoga has positively transformed my health, body and attitude to life. I trained in Hatha, Ashtanga and Vinyasa Yoga in 2016 and I am also passionate about Nutrition and Wellbeing. My goal is to encourage students to experience the positive effects of connecting the mind and body in a warm and welcoming environment.
Hip Opening Flow | All level Vinyasa Flow | Express Flow
“in 2014 I completed a BA Hons degree from Trinity laban Conservatoire of Music and Dance, specialising in Dance science; specifically the rehabilation of injuries. My interest in anatomy and the experience of my own injuries guided me towards yoga and whilst traveling the world a few years later, found myself in India where I completed my 200hr vinyasa training. Drawing on my contemporary dance background, you can expect creative flows that challenge balance and build strength and give you space to find a deep connection of breath and movement.
All level Vinyasa Flow | Beginners | Embodied Flow
“The longest relationship we have is with ourselves. Yoga continuously brings me back to my true self. I rise from the mat, centred, connected and stronger every time. I am elated to share this practice of self-care and love. I marvel at its innate power. Through breath, movement, and in the quiet spaces of surrender, we connect to ourselves, each other, and nature.”
Rise and Shine | Gentle Candlelit Flow | Yin |
“Yoga has changed my life. I love sharing everything I have learnt from the practice with my students. I have been fornunate to share my passion for yoga to students as far as New Zealand to Africa and right here in Edinburgh.”
Rise and Shine | Yin Yoga | Hot Yoga
Hot Power Yoga
Sound Healing | Vino Vinyasa
Heart Centred Guided Meditation Teacher Meditation | Thursday’s at 11am